• Producing a lymphatic drainage massage, the Pressotherapy machine works by using computerised gentle air pressure which inflates into a boot covering your feet, legs, hips, buttocks and abdomen.
• The gentle pressure continually moves up and across the lower body and over the abdomen.
• Pumping into the different compartments at varying dosage rates depending on the individual’s program.
• This machine offers seven programs to suit individual’s needs.

Hydrate

• Drink plenty of water before your appointment. This helps to hydrate the body and promote the flow of lymph fluid.
• Avoid eating a heavy meal before your appointment. A full stomach can make the massage uncomfortable.
• Avoid wearing tight clothing to your appointment. Loose-fitting clothing will allow the therapist to easily access the lymph nodes.
• Inform Majella if you have any underlying conditions or are taking any medications.

• Drinking plenty of water – This helps to flush out the toxins that have been released during the massage.
• Eating a light meal – Avoid heavy meals that can put strain on your digestive system.
• Avoid strenuous activity – Light exercise is okay, but avoid anything too strenuous that could put stress on your body.
• Wear loose-fitting clothing – This will help to improve circulation and prevent the lymphatic system from becoming congested.