So many of my clients say “Oh I am not constipated, I go to the toilet most days” and I say, “Do you go and feel emptier? Or do you go and feel like there is still more there and you still have a full bloated feeling?
A few different answers I get is ‘’I still feel full, I feel like there is more there’’. ‘’I go a few times but it’s hard lumps or pellets and I still feel more there’’. ‘’Oh i was diagnosed with IBS, i go 5 times a day, but never feel empty or relieved’’ (this can be constipation in disguise or overflow easier to call it).

Think about this:
Imagine talking all of the food you eat for breakfast and putting it into a container, sealing the lid and warming it up. Now take everything you eat for lunch and put it into a container and realsealing. Keep doing that with every meal you eat until you finally have a proper bowel motion and feel complete. Has the food been in there for one day? Two? Three? Maybe even more than that if you haven’t gone and feel like you’ve gone. Imagine looking into that container! Think about it! Do you really want all that waste from this food in your bowel? When your body is forced to ‘store’ rotten food much of the tonics put off by the food will be reabsorbed into the bloodstream through colon walls. These toxins lead to inflammation in the body causing lots of other health problems.

Symptoms associated with toxic buildup and constipation

Some symptoms are fatigue, headache, irritability, anxiety, wind(gas), bloating, skin problems, coated tongue, body odors, and bad breath.
People are not aware of the fact that they need a good colon detox. Most people don’t realize the complete length of their bowel is wedged with old, hardened fecal matter that only leaves a narrow enough channel for small softer feces to pass through. Not cleansing your bowel is like having internal garbage dumping grounds within you left to accumulate as the years pass.